Chronic pain used to dictate my life. I never imagined a life without headaches, back pain and depression. I discovered bodywork in my early 20s and since then the whole trajectory of my life has changed. I live free of the pain that plagued me throughout my teenage years and have embarked on a career that helps others every single day.
I aim to bring awareness, health and wellness to the makers, movers and shakers of central Virginia. I personally know the wear-and-tear dedicated entrepreneurs experience as well as the chronic pain, depletion and exhaustion that comes with providing for your family, your clients and yourself. Inspired by the dedication of those who serve others, the focus of Kai Bodywork is aimed to fill your cup, so you can continue to perform at your best and highest potential.
The therapeutic bodywork you’ll receive at Kai Bodywork can help with chronic neck and back pain, headaches, migraines, chronic fatigue, emotional difficulties, stress and tension related problems, anxiety and much more. By using Upledger’s Craniosacral Therapy and therapeutic massage, Katie focuses on complementing the body’s natural healing processes to increase vitality and health for her clients. Located in the Richmond area of Virginia and available evenings and weekends, Kai Bodywork is designed to help you refuel so you can be the best version of yourself possible!
What’s been holding you back from making time for yourself? Push the excuses aside and book a session today… you’ll feel much better tomorrow if you do!