Many Health Benefits of Pumpkin & Pumpkin Seeds

Happy Thanksgiving!  We may have just passed Halloween, but there is still a lot of pumpkin season left to enjoy, including the upcoming Thanksgiving holiday, where pumpkins often

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Our Founder Steve’s Fun Health Facts #517 – #521:

Steve’s Health Fact 517: What kind of car does a citrus fruit drive? A lime-ousine. Consuming high levels of flavonoids from citrus fruits can have significant effects on

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New review demonstrates Fish Oil Supplementation’s impact on Heart Rate

New review demonstrates Fish Oil Supplementation’s impact on Heart Rate. Plus, other nutrients that benefit Cardiovascular Health. Fish oil supplementation is essential for cardiovascular health. Health care providers

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Our Founder Steve’s 5 Health Facts:

Our Founder Steve’s Health Facts: Steve’s Health Fact 1: What kind of car does a citrus fruit drive? A lime-ousine. Consuming high levels of flavonoids from citrus fruits can have significant

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Benefits of Potassium in Diet

Consuming higher dietary levels of potassium could result in substantially lower risks of experiencing a stroke as well as improving overall cardiovascular health and reducing the chances of

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Spring 2017 NHI Discounts

Between May 6, 2017 to June 30, 2017, I have reduced or discounted the tuition for all our Residential (In-Classroom) programs by 20 % off. All our Residential

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Some of the Extensive Benefits of Turmeric (Curcuma longa)

I have been growing turmeric (Curcuma longa) here in North San Diego county and frequently include the root in my cooking. When I think of Indian meals, I

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Poor Sleep Is Associated With Buildup Of Toxic Alzheimer’s. Plus Many Safe, Effective, Natural Sleep Aids

Restful sleep is required for us to store and save our memories. If you are not getting enough sleep each night, you may be at an increased risk

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Effects Of Co-Enzyme Q10 On LDL Cholesterol Levels

And God populated the earth with broccoli and cauliflower and spinach and green and yellow vegetables of all kinds. And Satan created McDonald’s, and McDonald’s brought forth the

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Green Tea for your Kidneys

Tea time. Patients undergoing treatment with cyclosporin, the immunosuppressive, organ transplant anti-rejection drug, have been found to suffer the side effect of kidney damage due to nephrotoxicity. A

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